Welcome!

If you are interested in being healthy, feeling and looking great, then you came to the right place! Regardless of your fitness level or prior knowledge of Pilates, my private mat classes will help you achieve any of your fitness goals--losing weight, increasing core strength, creating long and lean muscles, reducing stress…

Exercise should be effective and fun—imagine even looking forward to your workout! If you enjoy what you’re doing and you see results, you stick with it. It’s that simple.

I look forward to sharing my love of movement and the wonderful STOTT™ Pilates method with you!

"Since working with Adrienne I’ve developed an increased awareness of my body’s mechanics that help me with everything I do...from other activities and working out to my daily posture.

Adrienne is a joy to be with and I really enjoy and benefit from her instruction in private/semi-private classes."

-Jivonne Alley

 

 
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